Guided Imagery - Stock Titles

Power of Presence

Written and Narrated by Julie Lusk.  Instrumental Music by Tom Laskey.

This Card+CD combines the the soothing and relaxing instrumental music of Tom Laskey with guided imagery by Julie Lusk M.Ed.  The four tracks on this CD take you through the guided imagery process and leave you feeling rested, rejuvenated, and ready for the rest of the day. Listen often to release stress, refresh your outlook, and feel calm and balanced.

Be Calm, Clear Confident.  Listen to the Power of Presence to swiftly gain the benefits of mindfulness meditation with comfort and ease.  You will soon solve workplace stress and easily handle personal challenges and health issues.  Add a personal message inside and it becomes a personalized gift card. This CD has 3 exercises from Julie Lusk’s new book, "Yoga Meditations". 

Tracks:

1. Introduction
   Tips to optimize your experience. 

2. Sinking into Sensation
   Feel delightfully alive, alert, and mindful.

3. Energy Breathing
   Achieve balanced, relaxed energy

4. Cultivate the Positive
   Establish wholesome traits inyourself. 

5. Everybody is Here
   Beautiful music by Tom Laskey
   

This CD comes with a stylish card and envelope.  It makes a great gift for yourself or someone else.  The inside of this card is blank so you can write your own personal message.  You can even listen to the CD before giving the Card+CD as a gift because the CD is held firmly in place and can be reaffixed without tearing the card or harming the CD. 

Background:

Julie Lusk

Julie Lusk, M. Ed, is the author of Desktop Yoga and the author/editor of 30 Scripts for Relaxation, Imagery, and Inner Healing, Volumes One and Two, and numerous relaxation recordings.  She is available for your group or event as a conference speaker, retreat leader or educational trainer focusing on stress management, wellness strategies, and mind-body techniques.  For more information about Julie and her programs, visit her website.

Tom Laskey

Tom Laskey at Card+CD has produced 6 other instrumental and guided relaxation CD's over the past three years.  These titles have sold over 125,000 copies and continue to sell in large quantities.  We also offer volume discounts and personalized cards for large orders.